Directions:
- Blend until smooth.
- Pour into a chocolate swirled pint glass.
- Top with whipped cream, graham cracker crumbs and a drizzle of chocolate syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.73 Kcal (937 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 39.81mg | 2% | |
| Potassium | 121.05mg | 3% | |
| Total Carbs | 37.61g | 13% | |
| Sugars | 33.55g | 134% | |
| Protein | 2.13g | 4% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 81.11 Kcal (340 kJ) | ||
| Calories from fat | 15.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 7% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 14.43mg | 2% | |
| Potassium | 43.89mg | 3% | |
| Total Carbs | 13.64g | 13% | |
| Sugars | 12.16g | 134% | |
| Protein | 0.77g | 4% | |
| Calcium | 26.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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