Frozen Cranberry Salad Recipe

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Frozen Cranberry Salad
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Ingredients:

Directions:

  1. Combine milk and lemon juice.
  2. Drain crushed pineapple and squeeze until nearly dry.
  3. Stir pineapple and cranberry sauce into milk/lemon mixture.
  4. Add marshmallows, pecans and food coloring.
  5. Fold in Cool Whip.
  6. Spoon into a 9X13 casserole dish.
  7. Freeze at least 6 hours or overnight.
  8. Cut into serving size squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.7 Kcal (572 kJ)
Calories from fat 111.24 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 5.14mg 2%
Sodium 7.41mg 0%
Potassium 91.62mg 2%
Total Carbs 6.76g 2%
Sugars 4.38g 18%
Dietary Fiber 1.37g 5%
Protein 1.9g 4%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 356.11 Kcal (1491 kJ)
Calories from fat 289.79 Kcal
% Daily Value*
Total Fat 32.2g 19%
Cholesterol 13.39mg 2%
Sodium 19.29mg 0%
Potassium 238.68mg 2%
Total Carbs 17.6g 2%
Sugars 11.41g 18%
Dietary Fiber 3.56g 5%
Protein 4.96g 4%
Vitamin C 9.4mg 6%
Iron 1.2mg 2%
Calcium 63.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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