Directions:
- Place first five ingredients in blender and mix well.
- Add ice cubes one at a time thru the opening in the top of the blender while it is running.
- When all the ice cubes have been added and crushed blend for one minute more- serve imediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.67 Kcal (526 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 1% | |
| Sodium | 45.2mg | 2% | |
| Potassium | 202.84mg | 4% | |
| Total Carbs | 27.89g | 9% | |
| Sugars | 27.4g | 110% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 13.9mg | 23% | |
| Calcium | 179.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 65.39 Kcal (274 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 1% | |
| Sodium | 23.52mg | 2% | |
| Potassium | 105.54mg | 4% | |
| Total Carbs | 14.51g | 9% | |
| Sugars | 14.25g | 110% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.38g | 5% | |
| Vitamin C | 7.2mg | 23% | |
| Calcium | 93.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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