Frosty Fruit Salad Recipe

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Frosty Fruit Salad
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Ingredients
7
Count
Nutrition
247
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Prepare orange juice according to container directions in a large serving bowl; stir in bananas, crushed pineapple, peaches and strawberries, set aside.
  2. Add sugar and water to a saucepan; bring to a boil. Pour over fruit; stir.
  3. Freeze 24-48 hours in freezer-proof bowl; stir 2-3 times as it freezes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.01 Kcal (1034 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.1mg 0%
Potassium 528.16mg 11%
Total Carbs 63.25g 21%
Sugars 54.36g 217%
Dietary Fiber 3.8g 15%
Protein 2.29g 5%
Vitamin C 102.3mg 171%
Iron 0.2mg 1%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 104.97 Kcal (439 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.59mg 0%
Potassium 224.46mg 11%
Total Carbs 26.88g 21%
Sugars 23.1g 217%
Dietary Fiber 1.61g 15%
Protein 0.97g 5%
Vitamin C 43.5mg 171%
Iron 0.1mg 1%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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