Frosting Bars Recipe

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Frosting Bars
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F.
  2. Grease 9-inch square pan.
  3. In medium sized bowl,mix 1 cup of the frosting with eggs,flour,baking powder and nuts;Cover remaining frosting and set aside.
  4. Spread frosting mixture in prepared pan and bake 20-25 minutes or until wooden toothpick inserted in center comes out clean.
  5. Cool;Spread with reserved frosting and cut into 2 by 1 1/2 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.54 Kcal (647 kJ)
Calories from fat 83.8 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 54.56mg 18%
Sodium 21.66mg 1%
Potassium 125.16mg 3%
Total Carbs 13.7g 5%
Sugars 0.56g 2%
Dietary Fiber 0.92g 4%
Protein 5.05g 10%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 368.69 Kcal (1544 kJ)
Calories from fat 199.92 Kcal
% Daily Value*
Total Fat 22.21g 14%
Cholesterol 130.16mg 18%
Sodium 51.68mg 1%
Potassium 298.6mg 3%
Total Carbs 32.69g 5%
Sugars 1.34g 2%
Dietary Fiber 2.2g 4%
Protein 12.05g 10%
Vitamin C 0.3mg 0%
Iron 2.7mg 6%
Calcium 51mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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