Directions:
- In a medium bowl, lightly beat egg whites. add suar, water, salt and spices; mix well. Let stand for 5 minutes or until sugar is dissolved. Add hazelnuts; stir gently to coat.
- Spread into 2 greased 15 x 10 x 1 inch baking pans. Bake at 275 degrees for 50-60 minutes or until crisp. remove to waxed paper to cool. Store in airtight containers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.52 Kcal (2368 kJ) | ||
| Calories from fat | 420.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.77g | 72% | |
|---|---|---|---|
| Sodium | 406.36mg | 17% | |
| Potassium | 540.68mg | 12% | |
| Total Carbs | 33.32g | 11% | |
| Sugars | 22.78g | 91% | |
| Dietary Fiber | 7.78g | 31% | |
| Protein | 12.72g | 25% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 3.9mg | 21% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 496.87 Kcal (2080 kJ) | ||
| Calories from fat | 369.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.09g | 72% | |
|---|---|---|---|
| Sodium | 357.03mg | 17% | |
| Potassium | 475.04mg | 12% | |
| Total Carbs | 29.27g | 11% | |
| Sugars | 20.02g | 91% | |
| Dietary Fiber | 6.84g | 31% | |
| Protein | 11.17g | 25% | |
| Vitamin C | 4mg | 8% | |
| Iron | 3.4mg | 21% | |
| Calcium | 80.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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