Frogmill Meringue Gateau Recipe

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Frogmill Meringue Gateau
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Ingredients:

  • 4 eggs
  • 1 cup flour , sifted
  • pinch salt
  • 3 3/4 cups milk
  • 3/4 cup flour
  • 2 cups sugar
  • confectioners' sugar for dusting, sifted

Directions:

  1. To make sponge cake: Place the eggs and sugar into a bowl standing over hot water and whisk until the mixture is pale and thickened (about 5 minutes). Remove from the heat and whisk for 2 minutes more. Fold in the sifted flour and add the salt. Pour into an 8-inch cake tin which has been greased, sugared and floured. Bake in a 375 degree oven for 25 minutes. Cool on a cake rack.
  2. To make pastry cream: Heat milk until boiling. Mix the egg yolks with the sugar and when well combined add the flour. Whisk until smooth and then gradually add the hot milk. Place the pastry cream back into the saucepan over a gentle heat and whisk until cream comes to a boil and thickens. Flavor with almond extract and then lower heat and allow to cook 10 minutes. Remove from heat and cool placing a piece of buttered waxed paper over the surface to prevent a skin from forming.
  3. To make meringue: Beat the egg whites until stiff peaks form. Flavor with almond extract and then fold in the sugar. This mixture should be very thick.
  4. To garnish: Preheat oven to 500 degrees. Cut cake into 3 layers. Soak bottom and middle layer with creme de cacao. Spread the bottom and middle layers of the cake with the cooled pastry cream and sprinkle with the almond slivers. Reform the cake and place onto a large round oven dish. Spread cake with a thin layer of meringue. Fill a large piping bag with a rose shaped tip and pipe meringue in vertical loops around the sides and on top of the cake. Dust cake with sifted confectioners' sugar and place into oven for 3 minutes to lightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.88 Kcal (2193 kJ)
Calories from fat 131.73 Kcal
% Daily Value*
Total Fat 14.64g 23%
Cholesterol 165.52mg 55%
Sodium 728.15mg 30%
Potassium 288.14mg 6%
Total Carbs 82.98g 28%
Sugars 52.78g 211%
Dietary Fiber 3.61g 14%
Protein 15.92g 32%
Iron 2.8mg 15%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 198.11 Kcal (829 kJ)
Calories from fat 49.82 Kcal
% Daily Value*
Total Fat 5.54g 23%
Cholesterol 62.59mg 55%
Sodium 275.36mg 30%
Potassium 108.96mg 6%
Total Carbs 31.38g 28%
Sugars 19.96g 211%
Dietary Fiber 1.36g 14%
Protein 6.02g 32%
Iron 1mg 15%
Calcium 87.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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