Frizzled Beef Recipe

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Frizzled Beef
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat. Add roast beef, and brown 1 minute on each side. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.19 Kcal (541 kJ)
Calories from fat 66.69 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 54.68mg 18%
Sodium 45.74mg 2%
Potassium 195.86mg 4%
Protein 15.34g 31%
Iron 1.1mg 6%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 214.47 Kcal (898 kJ)
Calories from fat 110.72 Kcal
% Daily Value*
Total Fat 12.3g 11%
Cholesterol 90.78mg 18%
Sodium 75.93mg 2%
Potassium 325.14mg 4%
Protein 25.47g 31%
Vitamin A 0.1mg 1%
Iron 1.9mg 6%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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