Frikkadels Recipe

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Frikkadels
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Ingredients:

Directions:

  1. Heat 15 ml of the butter in a large frying pan and saute the onion in it for about 5 minutes. Soak the bread in a little water and squeeze dry, then mash with a fork. Combine the onion with the mince, bread, eggs, salt, pepper and allspice and shape into balls. Heat the remaining butter, margarine or oil in the frying pan and brown the frikkadels, a few at a time for about 5 minutes on one side. Turn them over and brown the other side, then turn down the heat slightly and continue cooking the frikkadels for about 10 minutes, or until cooked through.
  2. Serve hot with mashed potatoes and an onion and tomato sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3145.05 Kcal (13168 kJ)
Calories from fat 3130.81 Kcal
% Daily Value*
Total Fat 347.87g 535%
Cholesterol 985.19mg 328%
Sodium 123.09mg 5%
Potassium 352.67mg 8%
Total Carbs 1.94g 1%
Sugars 0.48g 2%
Dietary Fiber 0.39g 2%
Protein 18.79g 38%
Vitamin C 0.6mg 1%
Vitamin A 4.2mg 141%
Iron 1.5mg 9%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 621.45 Kcal (2602 kJ)
Calories from fat 618.63 Kcal
% Daily Value*
Total Fat 68.74g 535%
Cholesterol 194.67mg 328%
Sodium 24.32mg 5%
Potassium 69.69mg 8%
Total Carbs 0.38g 1%
Sugars 0.1g 2%
Dietary Fiber 0.08g 2%
Protein 3.71g 38%
Vitamin C 0.1mg 1%
Vitamin A 0.8mg 141%
Iron 0.3mg 9%
Calcium 26.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.8
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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