Fried Rutabaga Recipe

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Ingredients

Count

Nutrition

268

Calories

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Ingredients:

Serving

2 large rutabagas, peeled and sliced
1 large egg
3/4 cup milk
1 tsp white vinegar
1 cup all-purpose flour
1 cup cornmeal
1/2 tsp baking powder
1/4 tsp salt
1/4 tsp pepper
vegetable oil

Directions:

Soak rutabaga in salted water to cover 2 hours. Drain.
Whisk together egg, milk, and vinegar until blended. Stir together flour and next 4 ingredients. Dip rutabaga slices in egg mixture; dredge in flour mixture.
Pour oil to a depth of 2 inches into a Dutch oven; heat to 375°. Fry rutabaga, in batches, in hot oil until browned. Drain on paper towels. Sprinkle with additional salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.78 Kcal (1121 kJ)
Calories from fat	16.72 Kcal
		% Daily Value*
Total Fat	1.86g	3%
Cholesterol	31.61mg	11%
Sodium	160.42mg	7%
Potassium	968.18mg	21%
Total Carbs	56.52g	19%
Sugars	12.03g	48%
Dietary Fiber	7.23g	29%
Protein	8.3g	17%
Vitamin C	64.3mg	107%
Iron	1mg	6%
Calcium	175.6mg	18%

Amount Per 100 g
Calories	78.98 Kcal (331 kJ)
Calories from fat	4.93 Kcal
		% Daily Value*
Total Fat	0.55g	3%
Cholesterol	9.32mg	11%
Sodium	47.31mg	7%
Potassium	285.55mg	21%
Total Carbs	16.67g	19%
Sugars	3.55g	48%
Dietary Fiber	2.13g	29%
Protein	2.45g	17%
Vitamin C	19mg	107%
Iron	0.3mg	6%
Calcium	51.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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