Fried Mozzarella Balls with Marinara Cream Sauce (Patrick and Gina Neely) Recipe

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Fried Mozzarella Balls with Marinara Cream Sauce (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. For the mozzarella balls: Preheat a deep fryer to 375 degrees F.
  2. Drain the mozzarella and pat dry.
  3. Add the flour to a casserole dish, the beaten eggs to a second, and whisk together the panko, parsley, lemon zest, red pepper flakes, salt and pepper in the third casserole dish.
  4. Dredge the mozzarella through the flour, then the egg, and finally the breadcrumbs. Place in the freezer for 10 minutes then fry in batches in the hot oil until golden and crispy, about 1 minute per batch. Drain on paper towel-lined sheet trays. Season with salt. Serve with the marinara cream sauce.
  5. For the sauce: Mix the red sauce, heavy cream and red pepper flakes together in a small bowl and microwave until warm, about 2 minutes. Use for dipping. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.67 Kcal (2653 kJ)
Calories from fat 197.04 Kcal
% Daily Value*
Total Fat 21.89g 34%
Cholesterol 189.33mg 63%
Sodium 844.65mg 35%
Potassium 840.8mg 18%
Total Carbs 88.91g 30%
Sugars 3.7g 15%
Dietary Fiber 5.53g 22%
Protein 23.2g 46%
Vitamin C 39.7mg 66%
Iron 5.2mg 29%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 125.65 Kcal (526 kJ)
Calories from fat 39.07 Kcal
% Daily Value*
Total Fat 4.34g 34%
Cholesterol 37.54mg 63%
Sodium 167.48mg 35%
Potassium 166.72mg 18%
Total Carbs 17.63g 30%
Sugars 0.73g 15%
Dietary Fiber 1.1g 22%
Protein 4.6g 46%
Vitamin C 7.9mg 66%
Iron 1mg 29%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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