Directions:
- Salt and pepper the tomato slices; dust lightly with flour.
- Dip slices in beaten egg, letting excess drip off, then coat well with meal or crumbs.
- Fry in hot grease or oil until browned, turning gently (about 3 minutes each side).
- Keep warm in a low 200° to 250° oven if frying in batches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.75 Kcal (250 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 47.23mg | 2% | |
| Potassium | 281.28mg | 6% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 1.7mg | 9% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.21 Kcal (173 kJ) | ||
| Calories from fat | 13.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 3% | |
|---|---|---|---|
| Cholesterol | 56.44mg | 27% | |
| Sodium | 32.57mg | 2% | |
| Potassium | 193.99mg | 6% | |
| Total Carbs | 4.39g | 2% | |
| Sugars | 3.39g | 20% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 2.82g | 8% | |
| Vitamin C | 19.5mg | 47% | |
| Iron | 1.2mg | 9% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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