Directions:
- Season cornmeal with salt and pepper. In a bowl beat eggs. Dip tomatoes in the beaten egg and then in the cornmeal. In a cast iron or non-stick pan heat oil and place tomatoes. Fry for 3 minutes or so on each side, or until golden. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.11 Kcal (1813 kJ) | ||
| Calories from fat | 134.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 211.34mg | 9% | |
| Potassium | 760.87mg | 16% | |
| Total Carbs | 67.9g | 23% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 3.1mg | 17% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 200.33 Kcal (839 kJ) | ||
| Calories from fat | 62.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 23% | |
|---|---|---|---|
| Cholesterol | 25.24mg | 18% | |
| Sodium | 97.75mg | 9% | |
| Potassium | 351.93mg | 16% | |
| Total Carbs | 31.4g | 23% | |
| Sugars | 1.71g | 15% | |
| Dietary Fiber | 3.16g | 27% | |
| Protein | 3.86g | 17% | |
| Vitamin C | 10.5mg | 38% | |
| Iron | 1.4mg | 17% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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