Fried Country Ham With Red-Eye Gravy Recipe

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Fried Country Ham With Red-Eye Gravy
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Ingredients:

  • 3 (1/4-inch- thick) slices country ham (about 1 lb)
  • 1 tsp bacon drippings
  • 1 cup water

Directions:

  1. Slice ham in half crosswise. Set aside
  2. Heat bacon drippings in a cast-iron skillet over medium heat. Place half of ham slices in skillet, and cook over medium heat until browned, turning occasionally. Drain well on paper towels. Place ham slices on a large serving platter; keep warm. Repeat procedure with remaining ham.
  3. Reserve pan drippings in skillet. Add water to drippings in skillet. Bring to a boil; remove from heat. Serve red-eye gravy with fried country ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.39 Kcal (617 kJ)
Calories from fat 54.42 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 52.91mg 18%
Sodium 2037.76mg 85%
Potassium 385.48mg 8%
Protein 21.16g 42%
Iron 0.8mg 4%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 128.07 Kcal (536 kJ)
Calories from fat 47.29 Kcal
% Daily Value*
Total Fat 5.25g 9%
Cholesterol 45.97mg 18%
Sodium 1770.68mg 85%
Potassium 334.95mg 8%
Protein 18.39g 42%
Iron 0.7mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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