Fricaseed Squirrel (Think Elvis... Think Game) Recipe

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Fricaseed Squirrel (Think Elvis... Think Game)
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Ingredients:

Directions:

  1. Kill the squirrel. (I used rat traps nailed to the walnut tree).
  2. Clean, dress, and cut the squrriel into 6 pieces.
  3. Rub with salt and pepper, and roll in flour.
  4. Slowly fry squirrel with bacon until browned.
  5. Add remaining ingredients, cover, and simmer for 1 hour, or until tender, adding more sherry or broth, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.26 Kcal (357 kJ)
Calories from fat 44.08 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 5.54mg 2%
Sodium 338.97mg 14%
Potassium 42.07mg 1%
Total Carbs 8.2g 3%
Sugars 0.3g 1%
Dietary Fiber 0.97g 4%
Protein 2.11g 4%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 304.09 Kcal (1273 kJ)
Calories from fat 157.22 Kcal
% Daily Value*
Total Fat 17.47g 8%
Cholesterol 19.77mg 2%
Sodium 1208.97mg 14%
Potassium 150.04mg 1%
Total Carbs 29.25g 3%
Sugars 1.05g 1%
Dietary Fiber 3.45g 4%
Protein 7.52g 4%
Vitamin C 2.5mg 1%
Iron 1.7mg 3%
Calcium 86.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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