Friandisis Recipe

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Friandisis
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Ingredients:

Directions:

  1. Beat together eggs, cream, salt and pepper.
  2. Melt butter in omelet pan over medium to med/high heat.
  3. Pour large kitchen spoon of beaten egg mixture into the pan and swirl to cover bottom completely.
  4. When cooked on the bottom, flip or cover with a lid to cook completely.
  5. Slide out of pan and roll up with ham slice.
  6. Repeat with remaining batter.
  7. Pack rolled crepes tightly into a 9x13 pan.
  8. Cover with grated cheese.
  9. Dot with butter and refrigerate. (Can be made the night before serving).
  10. 1/2 hour before cooking, pour 1 cup of cream over all.
  11. Bake at 300 degrees until cheese starts to bubble (about 15-20 minutes).
  12. Brown cheese briefly under broiler.
  13. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.87 Kcal (1042 kJ)
Calories from fat 186.17 Kcal
% Daily Value*
Total Fat 20.69g 32%
Cholesterol 238.1mg 79%
Sodium 486.4mg 20%
Potassium 202.02mg 4%
Total Carbs 2.49g 1%
Sugars 0.06g 0%
Protein 13.92g 28%
Vitamin C 0.3mg 1%
Iron 1.3mg 7%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 211.99 Kcal (888 kJ)
Calories from fat 158.58 Kcal
% Daily Value*
Total Fat 17.62g 32%
Cholesterol 202.82mg 79%
Sodium 414.33mg 20%
Potassium 172.08mg 4%
Total Carbs 2.12g 1%
Sugars 0.05g 0%
Protein 11.86g 28%
Vitamin C 0.3mg 1%
Iron 1.1mg 7%
Calcium 90.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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