Fresh Salsa Recipe

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Fresh Salsa
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Ingredients:

Directions:

  1. Mix all ingredients together and store in glass or metal bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.71 Kcal (83 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 9.03mg 0%
Potassium 104.35mg 2%
Total Carbs 4.37g 1%
Sugars 2.73g 11%
Dietary Fiber 1.22g 5%
Protein 0.8g 2%
Vitamin C 7mg 12%
Iron 0.6mg 4%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 35.48 Kcal (149 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 16.26mg 0%
Potassium 187.85mg 2%
Total Carbs 7.87g 1%
Sugars 4.92g 11%
Dietary Fiber 2.2g 5%
Protein 1.45g 2%
Vitamin C 12.7mg 12%
Iron 1.1mg 4%
Calcium 52.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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