Fresh Raspberry Salsa Recipe

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Fresh Raspberry Salsa
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Ingredients:

Directions:

  1. In a medium bowl, mix together raspberries, sweet onion, jalapeno peppers, garlic, cilantro, sugar and lime juice.
  2. Cover and chill in the refrigerator at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.69 Kcal (91 kJ)
Calories from fat 2.85 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 1.33mg 0%
Potassium 67.85mg 1%
Total Carbs 5.2g 2%
Sugars 2.01g 8%
Dietary Fiber 2.27g 9%
Protein 0.42g 1%
Vitamin C 11.2mg 19%
Iron 0.3mg 2%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 47.41 Kcal (198 kJ)
Calories from fat 6.22 Kcal
% Daily Value*
Total Fat 0.69g 0%
Sodium 2.91mg 0%
Potassium 148.27mg 1%
Total Carbs 11.36g 2%
Sugars 4.4g 8%
Dietary Fiber 4.96g 9%
Protein 0.92g 1%
Vitamin C 24.4mg 19%
Iron 0.7mg 2%
Calcium 24.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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