Raspberry Salsa Recipe

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Raspberry Salsa
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Ingredients:

Directions:

  1. In a medium bowl, mix together raspberries, sweet onion, jalapeno chile peppers, garlic, cilantro, white sugar and lime juice. Cover and chill in the refrigerator at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.76 Kcal (238 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 3.55mg 0%
Potassium 180.92mg 4%
Total Carbs 13.58g 5%
Sugars 5.08g 20%
Dietary Fiber 6.05g 24%
Protein 1.12g 2%
Vitamin C 29.8mg 50%
Iron 0.9mg 5%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 46.62 Kcal (195 kJ)
Calories from fat 6.23 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 2.92mg 0%
Potassium 148.61mg 4%
Total Carbs 11.16g 5%
Sugars 4.17g 20%
Dietary Fiber 4.97g 24%
Protein 0.92g 2%
Vitamin C 24.5mg 50%
Iron 0.7mg 5%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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