Directions:
- Cook slowly the papaya puree, grated fresh coconut, sugar and box of Sure Jell dry pectin for 15 minutes.
- Add the lemon juice and the grated fresh ginger and cook for another 5 minutes until it is thickened.
- Place in four sterilized pint size bottles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 941.54 Kcal (3942 kJ) | ||
| Calories from fat | 378.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.02g | 65% | |
|---|---|---|---|
| Sodium | 19.15mg | 1% | |
| Potassium | 678.24mg | 14% | |
| Total Carbs | 148.03g | 49% | |
| Sugars | 132.03g | 528% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 98.1mg | 163% | |
| Iron | 2.4mg | 13% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 230.3 Kcal (964 kJ) | ||
| Calories from fat | 92.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 65% | |
|---|---|---|---|
| Sodium | 4.68mg | 1% | |
| Potassium | 165.89mg | 14% | |
| Total Carbs | 36.21g | 49% | |
| Sugars | 32.29g | 528% | |
| Dietary Fiber | 1.3g | 21% | |
| Protein | 1.18g | 10% | |
| Vitamin C | 24mg | 163% | |
| Iron | 0.6mg | 13% | |
| Calcium | 10.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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