Directions:
- Using small sharp knife, cut off peel and white pith from oranges. Thinly slice oranges into rounds. Arrange orange slices in shallow bowl. Combine honey, cinnamon stick, and orange flower water in heavy small saucepan. Stir over low heat until mixture comes to simmer, about 2 minutes. Pour hot syrup over oranges. Cool. (Can be prepared 1 day ahead. Cover and chill.) Sprinkle almonds over oranges. Serve cold or at room temperature.
- * A flavoring extract available at liquor stores and in the liquor or specialty foods section of some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.72 Kcal (627 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Sodium | 1.93mg | 0% | |
| Potassium | 290.28mg | 6% | |
| Total Carbs | 29.93g | 10% | |
| Sugars | 25.05g | 100% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 69.6mg | 116% | |
| Iron | 0.2mg | 1% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.49 Kcal (408 kJ) | ||
| Calories from fat | 21.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 6% | |
|---|---|---|---|
| Sodium | 1.25mg | 0% | |
| Potassium | 189.01mg | 6% | |
| Total Carbs | 19.49g | 10% | |
| Sugars | 16.31g | 100% | |
| Dietary Fiber | 2.15g | 13% | |
| Protein | 1.79g | 5% | |
| Vitamin C | 45.3mg | 116% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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