Directions:
- In a bowl, combine the apples, bananas, grapes and pineapple; set aside. In a small saucepan, combine sugar and cornstarch. Add the water, orange juice and lemon juice; stir until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Pour over fruit; toss gently. Cover and refrigerate until serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.93 Kcal (448 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.03mg | 0% | |
| Potassium | 255.18mg | 5% | |
| Total Carbs | 27.82g | 9% | |
| Sugars | 18.97g | 76% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 12.7mg | 21% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.01 Kcal (289 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.31mg | 0% | |
| Potassium | 164.69mg | 5% | |
| Total Carbs | 17.95g | 9% | |
| Sugars | 12.24g | 76% | |
| Dietary Fiber | 1.66g | 10% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 8.2mg | 21% | |
| Calcium | 6.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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