Fresh Fruit Ice Cream Recipe

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Fresh Fruit Ice Cream
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Ingredients:

Directions:

  1. In ice cream freezer comtainer, combine all inreadients; mix well.
  2. Freeze according to manufacturer's instructions.
  3. Freeze leftovers.
  4. Vanilla Ice Cream: Omit fruit and food coloring.
  5. Increase half-and-half to 4 cups.
  6. Proceed as above.
  7. Mint Chocolate Chip Ice Cream: Omit fruit and vanilla.
  8. Increase half-and-half to 4 cups.
  9. Add 2 teaspoons peppermint extract and 3/4 cup mini chocolate chips.
  10. Proceed as above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.94 Kcal (1938 kJ)
Calories from fat 287.57 Kcal
% Daily Value*
Total Fat 31.95g 49%
Cholesterol 69.52mg 23%
Sodium 281.13mg 12%
Potassium 279.21mg 6%
Total Carbs 38.31g 13%
Sugars 18.04g 72%
Dietary Fiber 1.77g 7%
Protein 7.93g 16%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 227.6mg 23%
Amount Per 100 g
Calories 184.45 Kcal (772 kJ)
Calories from fat 114.58 Kcal
% Daily Value*
Total Fat 12.73g 49%
Cholesterol 27.7mg 23%
Sodium 112.01mg 12%
Potassium 111.24mg 6%
Total Carbs 15.27g 13%
Sugars 7.19g 72%
Dietary Fiber 0.71g 7%
Protein 3.16g 16%
Vitamin C 1mg 4%
Iron 0.2mg 3%
Calcium 90.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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