Directions:
- Place all ingredients in a blender and blend until smooth. Pour into a 10-ounce glass and serve immediately. Garnish with a mango slice and mint sprig, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.9 Kcal (2290 kJ) | ||
| Calories from fat | 84.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 40.51mg | 14% | |
| Sodium | 137.07mg | 6% | |
| Potassium | 570.48mg | 12% | |
| Total Carbs | 110.67g | 37% | |
| Sugars | 102.19g | 409% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 8.86g | 18% | |
| Vitamin C | 39.5mg | 66% | |
| Calcium | 308.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 102.41 Kcal (429 kJ) | ||
| Calories from fat | 15.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 14% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 14% | |
| Sodium | 25.67mg | 6% | |
| Potassium | 106.83mg | 12% | |
| Total Carbs | 20.72g | 37% | |
| Sugars | 19.14g | 409% | |
| Dietary Fiber | 0.47g | 10% | |
| Protein | 1.66g | 18% | |
| Vitamin C | 7.4mg | 66% | |
| Calcium | 57.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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