Main
Recipes
Course
Salads
Fresh Duck Foie Gras and Roasted Pears with Winter Garden Greens Recipe

Fresh Duck Foie Gras and Roasted Pears with Winter Garden Greens Recipe

Posted by

Rate It!

Fresh Duck Foie Gras and Roasted Pears with Winter Garden Greens

Add your photo!

Ingredients

Count

Nutrition

473

Calories

Comments Print recipe

Ingredients:

Serving

3 large ripe pears, cored and cut into 6 wedges
1 tbsp minced fresh rosemary
1/8 tsp salt
1/8 tsp freshly ground pepper
3 tbsp olive oil
3 cups mixed gourmet salad greens
1 tbsp extra virgin olive oil
1/4 tsp salt
1/4 tsp freshly ground pepper
12 oz very cold duck foie gras , cut into six 1/4-inch-thick slices
garnish: fresh fennel sprigs

Directions:

Toss pears, rosemary, salt, and pepper with olive oil. Place pears on a baking sheet. Bake at 475º for 6 to 8 minutes or until slightly firm.
Toss greens with 1 tablespoon extra virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Arrange greens on six individual plates.
Heat a 10-inch cast-iron skillet over high heat. Add foie gras; cook in batches 45 seconds. Turn, and cook 30 more seconds or until golden brown and slightly crisp.
Arrange 3 pear wedges on side of greens. Top each with a fois gras slice. Garnish, if desired. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.65 Kcal (1979 kJ)
Calories from fat	347.41 Kcal
		% Daily Value*
Total Fat	38.6g	59%
Cholesterol	217.36mg	72%
Sodium	773.02mg	32%
Potassium	137.28mg	3%
Total Carbs	25.59g	9%
Sugars	13.82g	55%
Dietary Fiber	4.66g	19%
Protein	9.81g	20%
Vitamin C	10.6mg	18%
Vitamin A	34.7mg	1156%
Iron	445.1mg	2473%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	157.41 Kcal (659 kJ)
Calories from fat	115.7 Kcal
		% Daily Value*
Total Fat	12.86g	59%
Cholesterol	72.39mg	72%
Sodium	257.44mg	32%
Potassium	45.72mg	3%
Total Carbs	8.52g	9%
Sugars	4.6g	55%
Dietary Fiber	1.55g	19%
Protein	3.27g	20%
Vitamin C	3.5mg	18%
Vitamin A	11.6mg	1156%
Iron	148.2mg	2473%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oxtail Stew

Oxtail, cut into 11/2 in (3.5cm) lengths and 13 more..
Butterflied Turkey with Fennel, Sausage, and Ricotta Stuffing

Olive oil and 20 more..
Mamma Mia! Fresh Italian Lasagne!

Olive oil, Chopped onion, Sliced fresh mushrooms and 40 more..
Mamma Mia! Fresh Italian Eggplant Parmigiano!

Olive oil, Chopped onion, Sliced fresh mushrooms and 31 more..
Stuffed Whole Roasted Yellowtail Snapper

Whole cleaned yellowtail snappers (heads and tails intact) and 9 more..
Sausage Fennel and Apple Skewers

Extra virgin olive oil, Chopped rosemary, Salt and 3 more..
Chestnut and Pear Stuffing (Anne Burrell)

Extra-virgin olive oil, Slab bacon, cut into 1/4-inch dice and 12 more..