Directions:
- Preheat oven 350* Spray oil a 8 x8 x2 pan. Cut corn off the cob. Combine; corn, cornmeal, sugar, salt, baking powder, 1 T oil, in food processor. Process until well combined, add enough chicken broth to make a spreadable paste>>>not too soupy, it should hold it's shape and spread easily. Spread 1/2 in prepared pan.
- Cut cheese into 1/2 sticks. Stuff each chili with a stick of cheese. Lay stuffed chilies side by side on the corn masa. Spread remaining corn masa over the chilies. Drizzle with 1T oil, cover and bake 30 to 40 minutes. In the last 10 minutes uncover and if you wish sprinkle with additional cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.78 Kcal (1812 kJ) | ||
| Calories from fat | 228.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.4g | 39% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 868.04mg | 36% | |
| Potassium | 523.49mg | 11% | |
| Total Carbs | 36.02g | 12% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 17.75g | 35% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.6mg | 9% | |
| Calcium | 500.3mg | 50% | |
| Amount Per 100 g | |||
| Calories | 213.08 Kcal (892 kJ) | ||
| Calories from fat | 112.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 39% | |
|---|---|---|---|
| Cholesterol | 24.84mg | 17% | |
| Sodium | 427.37mg | 36% | |
| Potassium | 257.73mg | 11% | |
| Total Carbs | 17.73g | 12% | |
| Sugars | 3.19g | 26% | |
| Dietary Fiber | 1.94g | 16% | |
| Protein | 8.74g | 35% | |
| Vitamin C | 20.3mg | 69% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.8mg | 9% | |
| Calcium | 246.3mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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