French Vinegar Chicken Recipe

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French Vinegar Chicken
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Ingredients:

Directions:

  1. Season chicken with salt and pepper and lightly coat with flour.
  2. Put water on to boil for pasta. Meanwhile, in a large skillet over medium high heat, add olive oil. Add chicken and cook until golden brown. Remove chicken from skillet; tent to keep warm. Reduce heat to medium. In the same skillet, melt the butter. Add the leeks and mushrooms and saute until softened. Add vinegar and reduce by three-fourths. Add cream and tomatoes and cook until thickened. Add half the basil and all the cheese; reduce heat to keep warm.
  3. Cook pasta according to package directions. Add pasta to the cream sauce and toss with sauce. Garnish with the remaining basil. Serve chicken breasts alongside pasta.
  4. Note: if you can't find tarragon vinegar, make your own by combining 1 quart champagne vinegar, 3 whole peppercorns and 1/4 cup tarragon and letting it rest for 24 hours. If using dried pasta rather than fresh, start cooking the pasta before making the sauce so it comes together at the same time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4229.23 Kcal (17707 kJ)
Calories from fat 1671.74 Kcal
% Daily Value*
Total Fat 185.75g 286%
Cholesterol 750.87mg 250%
Sodium 1683.36mg 70%
Potassium 1779.41mg 38%
Total Carbs 531.05g 177%
Sugars 300.91g 1204%
Dietary Fiber 27.87g 111%
Protein 147.61g 295%
Vitamin C 16mg 27%
Vitamin A 0.1mg 3%
Iron 15.6mg 87%
Calcium 477.5mg 48%
Amount Per 100 g
Calories 429.46 Kcal (1798 kJ)
Calories from fat 169.76 Kcal
% Daily Value*
Total Fat 18.86g 286%
Cholesterol 76.25mg 250%
Sodium 170.94mg 70%
Potassium 180.69mg 38%
Total Carbs 53.93g 177%
Sugars 30.56g 1204%
Dietary Fiber 2.83g 111%
Protein 14.99g 295%
Vitamin C 1.6mg 27%
Iron 1.6mg 87%
Calcium 48.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.3
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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