French Toast Recipe

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French Toast
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Ingredients:

  • 3 slices stale homemade-quality sandwich bread, 1 inch thick
  • 1 1/2 inches vanilla beans
  • 1 tbsp sugar
  • scant 1/2 cup heavy cream

Directions:

  1. A day in advance, slice the crusts off the bread, cut each slice in half diagonally, and let them dry on a rack while you prepare the other ingredients.
  2. If your vanilla bean isn't 1/4 inches thick, moist, and full of seeds, use a longer piece. Preferably, pound the bean to shreds with the sugar in a mortar and pestle - otherwise, cut it up in small bits. Combine everything in a blender at low speed, further chopping the bean fragments.
  3. Arrange the bread slices in a single layer in a tightly-closeable container just large enough to hold them (about 8 x 6 inches). Strain the liquid over them, pressing hard to squeeze everything out of the bits of vanilla bean. Let stand at room temperature until most of the liquid is absorbed, then drain off the rest into a cup and pour it slowly back over the bread. Refrigerate overnight; it will keep for several days.
  4. At serving time, pan-fry 2 slices per serving in 1 teaspoon butter, starting on medium heat and turning the burner down so the slices cook through slowly to a rich golden brown; for the second side, the burner should be on low. Serve with maple syrup, a berry puree, or even simply a sprinkle of powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.53 Kcal (366 kJ)
Calories from fat 32.74 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 109.12mg 36%
Sodium 41.71mg 2%
Potassium 40.53mg 1%
Total Carbs 9.3g 3%
Sugars 2.85g 11%
Dietary Fiber 0.94g 4%
Protein 4.99g 10%
Iron 1.1mg 6%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 226.93 Kcal (950 kJ)
Calories from fat 84.87 Kcal
% Daily Value*
Total Fat 9.43g 6%
Cholesterol 282.89mg 36%
Sodium 108.12mg 2%
Potassium 105.08mg 1%
Total Carbs 24.11g 3%
Sugars 7.38g 11%
Dietary Fiber 2.43g 4%
Protein 12.93g 10%
Iron 2.7mg 6%
Calcium 42.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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