French Ham, Dijon and Cornichon Canapes With Fresh Thyme Recipe

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French Ham, Dijon and Cornichon Canapes With Fresh Thyme
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Ingredients:

Directions:

  1. Butter the bread and top each slice with ham. Using a very sharp knife, cut off the crusts. Cut the sandwiches in half diagonally to create 2 triangles and then in half again diagonally, creating a total of 4 triangles per slice.
  2. Top each triangle with a tiny dollop of mustard and a cornichon slice, and add a tiny sprig of fresh thyme.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.31 Kcal (2124 kJ)
Calories from fat 237.47 Kcal
% Daily Value*
Total Fat 26.39g 41%
Cholesterol 79.77mg 27%
Sodium 1170.11mg 49%
Potassium 253.83mg 5%
Total Carbs 42.91g 14%
Sugars 4.2g 17%
Dietary Fiber 7.56g 30%
Protein 24.83g 50%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 9%
Iron 4.2mg 23%
Calcium 586.5mg 59%
Amount Per 100 g
Calories 256.93 Kcal (1076 kJ)
Calories from fat 120.27 Kcal
% Daily Value*
Total Fat 13.36g 41%
Cholesterol 40.4mg 27%
Sodium 592.61mg 49%
Potassium 128.55mg 5%
Total Carbs 21.73g 14%
Sugars 2.13g 17%
Dietary Fiber 3.83g 30%
Protein 12.58g 50%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 9%
Iron 2.1mg 23%
Calcium 297mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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