Directions:
- Cut Idaho potatoes into 1/2-inch-wide strips.
- Pour oil to a depth of 4 inches in a Dutch oven, and heat to 375°. Fry potato strips in small batches in hot oil 12 minutes or until golden. Drain on paper towels.
- Note: For testing purposes only, we used Weson vegetable oil.
- Crinkle-Cut Fries: Cut potatoes into 1/2-inch-wide strips with a waffle cutter. Fry as directed.
- Waffle Chips: Cut potatoes in to 1/4-inch-thick slices with a waffle cutter. Fry 10 to 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.53 Kcal (706 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 949.9mg | 20% | |
| Total Carbs | 39.83g | 13% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 41.4mg | 69% | |
| Iron | 1.5mg | 9% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.32 Kcal (311 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 418.92mg | 20% | |
| Total Carbs | 17.57g | 13% | |
| Sugars | 0.68g | 6% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 2.03g | 9% | |
| Vitamin C | 18.2mg | 69% | |
| Iron | 0.7mg | 9% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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