French Chocolate Mousse Recipe

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French Chocolate Mousse
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Ingredients:

Directions:

  1. Combine next 4 ingredients: (cream cheese, sugar, vanilla, and salt).
  2. Beat until well blended.
  3. Add egg yolks and beat until smooth.
  4. In a microwave safe dish, mix semi-sweet chocolate with milk and microwave in 20 second intervals until chocolate is melted.
  5. Blend in melted semi-sweet chocolate.
  6. Beat egg whites until stiff and fold in with whipped cream.
  7. Mix everything together until well blended.
  8. Pour into cups: Chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.82 Kcal (2181 kJ)
Calories from fat 346.92 Kcal
% Daily Value*
Total Fat 38.55g 59%
Cholesterol 131.9mg 44%
Sodium 409.63mg 17%
Potassium 102.88mg 2%
Total Carbs 39.18g 13%
Sugars 36.86g 147%
Dietary Fiber 3.4g 14%
Protein 6.66g 13%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 373.23 Kcal (1563 kJ)
Calories from fat 248.61 Kcal
% Daily Value*
Total Fat 27.62g 59%
Cholesterol 94.52mg 44%
Sodium 293.55mg 17%
Potassium 73.73mg 2%
Total Carbs 28.08g 13%
Sugars 26.41g 147%
Dietary Fiber 2.44g 14%
Protein 4.78g 13%
Vitamin C 0.2mg 0%
Iron 1.2mg 9%
Calcium 74.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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