Freezer Millions of Meatballs Recipe

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Ingredients:

Serving

12 oz tomato sauce
1 1/2 cups dry breadcrumbs
4 eggs, lightly beaten
1/2 cup onion, finely chopped
1/4 cup green pepper, finely chopped
1 tsp salt (optional)
1/8 tsp dried thyme, crushed
1/8 tsp dried marjoram, crushed
24 oz prepared beef textured vegetable protein (2 cups dry)
4 lbs ground beef

Directions:

Preheat oven to 350 degrees.
Prepare TVP according to the package.
In a large mixing bowl, combine everything but meat.
Add ground beef and mix well.
Shape into meatballs (use a small cookie scoop if available) and place on broiler pan so grease can drain while cooking.
Bake uncovered in a 350-degree oven for 30 minutes.
Divide into meal-sized portions.
To prevent from freezing into a solid meatball-mass, flash freeze spread out on cookie sheets in freezer for a few hours.
Then place in freezer bags.
Label and freeze.
To serve meatballs, thaw completely, and reheat with your choice of sauces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.25 Kcal (2325 kJ)
Calories from fat	289.11 Kcal
		% Daily Value*
Total Fat	32.12g	49%
Cholesterol	222.43mg	74%
Sodium	1261.35mg	53%
Potassium	841.43mg	18%
Total Carbs	18.71g	6%
Sugars	5.63g	23%
Dietary Fiber	1.6g	6%
Protein	47.4g	95%
Vitamin C	7.4mg	12%
Iron	5.9mg	33%
Calcium	66.1mg	7%

Amount Per 100 g
Calories	158.16 Kcal (662 kJ)
Calories from fat	82.35 Kcal
		% Daily Value*
Total Fat	9.15g	49%
Cholesterol	63.36mg	74%
Sodium	359.29mg	53%
Potassium	239.68mg	18%
Total Carbs	5.33g	6%
Sugars	1.6g	23%
Dietary Fiber	0.45g	6%
Protein	13.5g	95%
Vitamin C	2.1mg	12%
Iron	1.7mg	33%
Calcium	18.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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