Directions:
- Preheat oven to 180 deg Celsius. Line a pizza tray (or flat tray) with baking paper.
- On a floured surface place the pastry sheets on top of each other, then roll to a 36cm circle. Trim edges if needed. Lay over pizza tray - there should be a 6cm overhang.
- Sprinkle pastry with the ground almonds.
- Wash prunes then de-seed and slice thickly. Add flour and cinnamon to sliced prunes and combine.
- Pile the prune mix onto the pastry, leaving the overhang free. Fold the 6cm edge over the fruit, pleating where needed. This will only partially cover the prunes.
- Brush the pastry with the milk then sprinkle with the sugar.
- Place in oven and bake for 45 minutes, or until prunes have softened and pastry is golden and crisp.
- Serve warm, or cold, with rich cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.26 Kcal (2831 kJ) | ||
| Calories from fat | 40.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 108.11mg | 5% | |
| Potassium | 2060.51mg | 44% | |
| Total Carbs | 160.1g | 53% | |
| Sugars | 95.11g | 380% | |
| Dietary Fiber | 8.4g | 34% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 7.5mg | 42% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 268.88 Kcal (1126 kJ) | ||
| Calories from fat | 15.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 7% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 42.99mg | 5% | |
| Potassium | 819.26mg | 44% | |
| Total Carbs | 63.66g | 53% | |
| Sugars | 37.81g | 380% | |
| Dietary Fiber | 3.34g | 34% | |
| Protein | 2.63g | 13% | |
| Vitamin C | 3.7mg | 16% | |
| Iron | 3mg | 42% | |
| Calcium | 41.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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