Franks and Limas Recipe

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Franks and Limas
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Ingredients:

Directions:

  1. In skillet, brown frankfurters, and cook celery and onion in butter until tender.
  2. Add remaining ingredients.
  3. Cover.
  4. Simmer 30 minutes.
  5. Stir now and then.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.41 Kcal (1681 kJ)
Calories from fat 247.45 Kcal
% Daily Value*
Total Fat 27.49g 42%
Cholesterol 30.65mg 10%
Sodium 603.84mg 25%
Potassium 248.12mg 5%
Total Carbs 16.5g 5%
Sugars 3.95g 16%
Dietary Fiber 5.94g 24%
Protein 24.02g 48%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 190.76 Kcal (799 kJ)
Calories from fat 117.59 Kcal
% Daily Value*
Total Fat 13.07g 42%
Cholesterol 14.57mg 10%
Sodium 286.96mg 25%
Potassium 117.91mg 5%
Total Carbs 7.84g 5%
Sugars 1.88g 16%
Dietary Fiber 2.82g 24%
Protein 11.42g 48%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 5%
Iron 0.6mg 7%
Calcium 30mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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