Fragrant Lemon Chicken Recipe

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Fragrant Lemon Chicken
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Ingredients:

Directions:

  1. Rub salt and pepper into the skin of the chicken, and then place apple and celery inside the chicken. Place chicken in slow cooker. Sprinkle chopped onion, rosemary, and lemon juice and zest over chicken. Pour 1 cup hot water into the slow cooker.
  2. Cover, and cook on High for 1 hour. Switch to Low, and cook for 6 to 8 hours, basting several times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.94 Kcal (791 kJ)
Calories from fat 102.17 Kcal
% Daily Value*
Total Fat 11.35g 17%
Cholesterol 68.03mg 23%
Sodium 63.51mg 3%
Potassium 244.1mg 5%
Total Carbs 7.15g 2%
Sugars 4.27g 17%
Dietary Fiber 1.52g 6%
Protein 14g 28%
Vitamin C 10.6mg 18%
Iron 0.9mg 5%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 102.58 Kcal (429 kJ)
Calories from fat 55.47 Kcal
% Daily Value*
Total Fat 6.16g 17%
Cholesterol 36.93mg 23%
Sodium 34.48mg 3%
Potassium 132.53mg 5%
Total Carbs 3.88g 2%
Sugars 2.32g 17%
Dietary Fiber 0.83g 6%
Protein 7.6g 28%
Vitamin C 5.7mg 18%
Iron 0.5mg 5%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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