Fondue Recipe

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Fondue
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Ingredients:

  • 1 garlic clove, halved crosswise
  • 1 1/2 cups dry white wine ( preferably swiss , such as fendant)
  • 1 tbsp cornstarch
  • 2 tsp kirsch
  • 1/2 lb emmenthaler cheese, coarsely grated
  • 1 loaf bread , cut into cubes

Directions:

  1. Rub inside of a 4-quart heavy pot with cut sides of garlic, then discard garlic. Add wine to pot and bring just to a simmer over moderate heat.
  2. Stir together cornstarch and kirsch in a cup.
  3. Gradually add cheese to pot and cook, stirring constantly in a zigzag pattern (not a circular motion) to prevent cheese from balling up, until cheese is just melted and creamy (do not let boil). Stir cornstarch mixture again and stir into fondue. Bring fondue to a simmer and cook, stirring, until thickened, 5 to 8 minutes.
  4. Transfer to fondue pot set over a flame and serve with bread for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.81 Kcal (933 kJ)
Calories from fat 110.11 Kcal
% Daily Value*
Total Fat 12.23g 19%
Cholesterol 41.57mg 14%
Sodium 153.29mg 6%
Potassium 80.3mg 2%
Total Carbs 5.44g 2%
Sugars 1.04g 4%
Dietary Fiber 0.44g 2%
Protein 11.94g 24%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 420.2mg 42%
Amount Per 100 g
Calories 212.83 Kcal (891 kJ)
Calories from fat 105.18 Kcal
% Daily Value*
Total Fat 11.69g 19%
Cholesterol 39.71mg 14%
Sodium 146.42mg 6%
Potassium 76.7mg 2%
Total Carbs 5.19g 2%
Sugars 0.99g 4%
Dietary Fiber 0.42g 2%
Protein 11.4g 24%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 401.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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