Fondants Au Chocolat Recipe

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Fondants Au Chocolat
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Ingredients
5
Count
Nutrition
358
Calories
Total time
27
Minutes
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Ingredients:

  • 90 g butter
  • 60 g sugar
  • 2 eggs
  • 1 pinch salt

Directions:

  1. Melt the chocolate (microwave or over hot water bath).
  2. Add 80 g of butter to the chocolate until it has melted and incorporated with the chocolate.
  3. Beat the egg yolks with 40 g of sugar until the mixture turns white.
  4. Beat the egg whites with a pinch of salt.
  5. Delicately first add the egg yolk mixture to the chocolate, then add the egg whites.
  6. Butter 4 small moulds and sprinkle bottom and sides with the remaining sugar.
  7. Put the chocolate mixture in the moulds and place in the fridge.(You could make this ahead, at the time of serving proceed here).
  8. Preheat the oven at 190 °C. When oven is hot enough put the moulds in the oven for exactly 12 minutes. Demould the chocolate cakes and serve immediately. If you have beautiful moulds you could also choose to leave it in there and serve as it is.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.14 Kcal (1499 kJ)
Calories from fat 219.83 Kcal
% Daily Value*
Total Fat 24.43g 38%
Cholesterol 130.22mg 43%
Sodium 264.49mg 11%
Potassium 118.57mg 3%
Total Carbs 33.47g 11%
Sugars 24.2g 97%
Dietary Fiber 0.5g 2%
Protein 4.59g 9%
Vitamin A 0.2mg 8%
Iron 1.7mg 9%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 423.52 Kcal (1773 kJ)
Calories from fat 259.96 Kcal
% Daily Value*
Total Fat 28.88g 38%
Cholesterol 153.99mg 43%
Sodium 312.77mg 11%
Potassium 140.21mg 3%
Total Carbs 39.58g 11%
Sugars 28.62g 97%
Dietary Fiber 0.59g 2%
Protein 5.42g 9%
Vitamin A 0.3mg 8%
Iron 2mg 9%
Calcium 65.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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