Focaccia D'oliva, Rosmarino E Cipolla Recipe

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Focaccia D'oliva, Rosmarino E Cipolla
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Ingredients:

Directions:

  1. In the large bowl of an electric mixer fitted with the dough hook stir together the yeast, the sugar, and 1 and 3/4 cups lukewarm water and proof the yeast mixture for 5 minutes, or until it is foamy.
  2. Stir in 4 and 1/2 cups of the flour, the salt, and 2 tablespoons of the olive oil and knead the dough, scraping down the dough hook occasionally and adding as much of the remaining 1/2 cup flour as necessary to form a soft, slightly sticky dough, for 3 minutes.
  3. Transfer the dough to a lightly oiled bowl, turn it to coat it with the olive oil, and let it rise, covered, in a warm place for 1 hour, or until it is double in bulk.
  4. Knead in the chopped rosemary, press the dough with lightly oiled hands into a well-oiled 15 and 1/2 by 10 and 1/2-inch jelly-roll pan, and let it rise, covered loosely, for 30 minutes. The dough may be made 8 hours in advance and kept covered and chilled.
  5. Dimple the dough with your fingertips, making 1/4-inch-deep indentations, brush it with the remaining 1 tablespoon olive oil, and top it with the onion, the olives, the salt, and the whole rosemary leaves.
  6. Bake the focaccia in the bottom third of a preheated 400° F. oven for 35 to 45 minutes, or until it is golden and cooked through.
  7. Transfer the focaccia to a rack, let it cool for 10 minutes, and serve it, cut into squares, warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.1 Kcal (2035 kJ)
Calories from fat 126.89 Kcal
% Daily Value*
Total Fat 14.1g 22%
Sodium 1656.52mg 69%
Potassium 136.54mg 3%
Total Carbs 77.92g 26%
Sugars 1.05g 4%
Dietary Fiber 4.36g 17%
Protein 10.48g 21%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 314.53 Kcal (1317 kJ)
Calories from fat 82.1 Kcal
% Daily Value*
Total Fat 9.12g 22%
Sodium 1071.83mg 69%
Potassium 88.34mg 3%
Total Carbs 50.42g 26%
Sugars 0.68g 4%
Dietary Fiber 2.82g 17%
Protein 6.78g 21%
Vitamin C 0.3mg 1%
Iron 0.7mg 6%
Calcium 24.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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