Focaccia Recipe

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Focaccia
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Ingredients:

  • 1 cup wrist warm water
  • 2 tsp dry yeast
  • 1 tsp sugar
  • 1 tsp salt
  • 2 -3 tbsp dried rosemary
  • 1 dash garlic powder (optional)

Directions:

  1. Place the water in a medium bowl and sprinkle in the yeast and let stand 5 minutes to proof a little.
  2. Add the sugar and salt; stir until dissolved.
  3. Add the flour, a little at a time, and the rosemary.
  4. Knead till smooth; rise once till double.
  5. Punch down and transfer to lightly floured surface.
  6. Knead 5 minutes or so.
  7. Firm into a ball and roll into a 10 to 12 circle (or press it into a pan).
  8. Let it rest for 10 minutes.
  9. Transfer dough to a lightly sprayed baking sheet.
  10. Brush with olive oil and a little garlic powder (if desired), and additional rosemary (if desired), and sea salt.
  11. Let sit for 10 more minutes.
  12. Bake at 400 degrees for 20-30 minutes; take out sooner if you like it softer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.36 Kcal (1178 kJ)
Calories from fat 82.15 Kcal
% Daily Value*
Total Fat 9.13g 14%
Sodium 1167.51mg 49%
Potassium 98.8mg 2%
Total Carbs 44.41g 15%
Sugars 0.2g 1%
Dietary Fiber 5.31g 21%
Protein 5.83g 12%
Vitamin C 0.4mg 1%
Iron 3mg 17%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 395.76 Kcal (1657 kJ)
Calories from fat 115.55 Kcal
% Daily Value*
Total Fat 12.84g 14%
Sodium 1642.26mg 49%
Potassium 138.97mg 2%
Total Carbs 62.47g 15%
Sugars 0.29g 1%
Dietary Fiber 7.47g 21%
Protein 8.19g 12%
Vitamin C 0.6mg 1%
Iron 4.2mg 17%
Calcium 194.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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