Flux Pizza Recipe

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Flux Pizza
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Ingredients:

Directions:

  1. You want to cook your bacon and chicken breast before hand.
  2. Bring the water to a temp of around 110F, not hotter than 115°F.
  3. Add your yeast and sugar to the water and whisk it together.
  4. Combine the bread flour and kosher salt in the bowl and aerate with a whisk.
  5. Add the water yeast solution and 1 tablespoon of the oil and mix until the dough forms into a ball. If the dough is sticky, add additional flour, 1/2 tablespoon at a time, until the dough comes together in a solid ball. If the dough is too dry, add additional water, 1/2 tablespoon at a time. Scrape the dough onto a lightly floured surface and gently knead into a smooth, firm ball.
  6. Grease a large bowl with the remaining 1 teaspoons olive oil, add the dough, cover the bowl with plastic wrap and put it in a warm area to let it double in size, about 1 hour.
  7. Chop your onions.
  8. Mix your BBQ sauce, grape jelly, pepper, and sweet onions together to make your sauce.
  9. Preheat the oven to 425°F.
  10. Turn the dough out onto a lightly floured surface. Cover with a clean kitchen towel or plastic wrap and let rest for 10 minutes.
  11. Work the dough into a disk on a pizza pan.
  12. Bake the crust without toppings for 7-9 minutes at 425°F.
  13. Remove from the oven and spread sauce, distribute toppings, and bake for 15 - 20 minutes until crust and cheese are browned.
  14. Pull it out and give it 5 minutes to rest before cutting up and eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1527.19 Kcal (6394 kJ)
Calories from fat 568.71 Kcal
% Daily Value*
Total Fat 63.19g 97%
Cholesterol 147.99mg 49%
Sodium 4682.23mg 195%
Potassium 1172.17mg 25%
Total Carbs 169.26g 56%
Sugars 25.75g 103%
Dietary Fiber 12.43g 50%
Protein 74.32g 149%
Vitamin C 14.1mg 23%
Iron 8.5mg 47%
Calcium 773.2mg 77%
Amount Per 100 g
Calories 246.54 Kcal (1032 kJ)
Calories from fat 91.81 Kcal
% Daily Value*
Total Fat 10.2g 97%
Cholesterol 23.89mg 49%
Sodium 755.87mg 195%
Potassium 189.23mg 25%
Total Carbs 27.32g 56%
Sugars 4.16g 103%
Dietary Fiber 2.01g 50%
Protein 12g 149%
Vitamin C 2.3mg 23%
Iron 1.4mg 47%
Calcium 124.8mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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