Fluffy Pan-Cake Recipe

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Fluffy Pan-Cake
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Ingredients:

  • 1/4 cup butter
  • 2 eggs
  • 1/2 cup flour
  • 1/2 cup milk
  • 1 large lemon

Directions:

  1. Preheat oven to 375.
  2. On the stovetop, melt butter in large frying pan.
  3. Meanwhile in a bowl, beat eggs with a fork until frothy.
  4. In a separate bowl, stir together the flour and milk.
  5. Dump the egg into the flour mixture and stir.
  6. Pour batter into pan with bubbly butter, put pan into oven.
  7. Bake for 15 minutes.
  8. Will puff up, edges will curl and brown.
  9. Take out of oven and drizzle with fresh squeezed lemon juice.
  10. Dust with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.1 Kcal (1114 kJ)
Calories from fat 157.83 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 112.96mg 38%
Sodium 462.96mg 19%
Potassium 138.22mg 3%
Total Carbs 21.69g 7%
Sugars 1.97g 8%
Dietary Fiber 2.51g 10%
Protein 6.43g 13%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 239.97 Kcal (1005 kJ)
Calories from fat 142.33 Kcal
% Daily Value*
Total Fat 15.81g 27%
Cholesterol 101.87mg 38%
Sodium 417.5mg 19%
Potassium 124.65mg 3%
Total Carbs 19.56g 7%
Sugars 1.77g 8%
Dietary Fiber 2.26g 10%
Protein 5.8g 13%
Vitamin C 6.9mg 13%
Vitamin A 0.1mg 5%
Iron 1.6mg 10%
Calcium 101.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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