Flu-buster for heads full of cold! Recipe

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Flu-buster for heads full of cold!
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Minutes

Ingredients:

Directions:

  1. Mix the orange juice and strawberries in a blender.
  2. Add the papaya and banana and blend until smooth.
  3. Vitamin C is great for beating flu.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.48 Kcal (714 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.31mg 0%
Potassium 742.77mg 16%
Total Carbs 41.56g 14%
Sugars 27.47g 110%
Dietary Fiber 5.09g 20%
Protein 3.02g 6%
Vitamin C 169.9mg 283%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 47.88 Kcal (200 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.05mg 0%
Potassium 208.62mg 16%
Total Carbs 11.67g 14%
Sugars 7.71g 110%
Dietary Fiber 1.43g 20%
Protein 0.85g 6%
Vitamin C 47.7mg 283%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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