Directions:
- Season the steak with the garlic, parsley, and basil. Add salt and pepper to taste. Drizzle the steak with the olive oil and marinate for 24 hours.
- When ready to cook, heat the grill and cook the steak for 1 hour over medium heat, turning every 10 minutes. While grilling, preheat the oven to 400. When the meat is ready, remove it from the grill and let it stand for 20 minutes. Roast the meat in the oven for 10-to-30 minutes, depending on how you like it.
- One hour on the grill and 10 minutes in the oven yields a medium-rare meat. A meat thermometer should register 145 for medium-rare.
- Slice the steak and drizzle it with some of the olive oil marinade (now at room temperature).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1447.82 Kcal (6062 kJ) | ||
| Calories from fat | 892.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.21g | 153% | |
|---|---|---|---|
| Cholesterol | 333.32mg | 111% | |
| Sodium | 254.77mg | 11% | |
| Potassium | 1899.66mg | 40% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 124.66g | 249% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 13.3mg | 74% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 293.1 Kcal (1227 kJ) | ||
| Calories from fat | 180.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.08g | 153% | |
|---|---|---|---|
| Cholesterol | 67.48mg | 111% | |
| Sodium | 51.58mg | 11% | |
| Potassium | 384.58mg | 40% | |
| Total Carbs | 1.35g | 2% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.18g | 4% | |
| Protein | 25.24g | 249% | |
| Vitamin C | 5.3mg | 44% | |
| Iron | 2.7mg | 74% | |
| Calcium | 17.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herb Garlic Bread
Garlic cloves, chopped, Flat leaf parsley and 5 more.. -
Basil Pesto Pasta Sauce
Garlic clove, Pine nuts and 5 more.. -
Warm Bean and Herb Salad
Extra virgin olive oil, Garlic, peeled and finely chopped and 8 more.. -
Marinated Baby Mozzarella
Garlic cloves, Fresh parsley leaves , tightly packed and 6 more.. -
Black Olive Pesto
Garlic cloves, roughly chopped, Fresh flat leaf parsley and 6 more.. -
Zucchini Soup
Garlic cloves, Onion, Carrots, Fresh zucchini and 8 more..
Also Try
-
-
-
Can't Stop Eating It Scrumptious Macaroni and Cheese
Elbow macaroni, uncooked, Chopped onion, Butter, Flour and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
