Calories in Usda Turnips

17Calories

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Nutrition Facts Usda Turnips

Amount Per 1 small
Calories 17.08 Kcal (72 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Saturated Fat 0.01g 0%
Sodium 40.87mg 2%
Potassium 116.51mg 2%
Total Carbs 3.92g 1%
Sugars 2.32g 9%
Dietary Fiber 1.1g 4%
Protein 0.55g 1%
Vitamin C 12.8mg 21%
Iron 0.2mg 1%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 61 g
  • Cal: 0.9 %
  • Fat: 0.1 %
  • Carb: 1.3 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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