Flavored Popcorn Recipe

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Flavored Popcorn
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Ingredients:

Directions:

  1. In a large bowl mix popcorn with either Cheese or Italian Style flavoring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.24 Kcal (470 kJ)
Calories from fat 65.69 Kcal
% Daily Value*
Total Fat 7.3g 11%
Cholesterol 8.34mg 3%
Sodium 197.32mg 8%
Potassium 40.58mg 1%
Total Carbs 6.72g 2%
Sugars 0.21g 1%
Dietary Fiber 1.27g 5%
Protein 5.48g 11%
Iron 0.5mg 3%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 464.67 Kcal (1945 kJ)
Calories from fat 271.95 Kcal
% Daily Value*
Total Fat 30.22g 11%
Cholesterol 34.53mg 3%
Sodium 816.93mg 8%
Potassium 168.01mg 1%
Total Carbs 27.83g 2%
Sugars 0.86g 1%
Dietary Fiber 5.27g 5%
Protein 22.69g 11%
Vitamin C 0.1mg 0%
Iron 2.2mg 3%
Calcium 618.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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