Flavored Oils Recipe

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Flavored Oils
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Ingredients:

Directions:

  1. Place ingredients in container and fill with olive oil.
  2. Seal and let set for at least one week.
  3. Ideally, 2-4 weeks allows the oil to absorb the flavor of the ingredients.
  4. Use as a drizzle; add to oil when cooking; in salad dressing; as a dip with delicious breads; as a marinade.
  5. When the container is about half-empty, add fresh olive oil.
  6. Store in a dry, cool place (like a cabinet).
  7. Notes: An attractive container makes a nice gift and looks pretty on the table.
  8. As the Oil begins to lose flavor, add more seasonings when you add fresh oil.
  9. You can add Poultry Seasoning for a little extra flavor.
  10. Other Seasoning Options: Dill, Lemon Zest, Tarragon, Garlic, Black Pepper Parsely, Sage, Rosemary, Thyme, Black Pepper, Red Pepper Be creative!
  11. Make your own Oil recipes and please share them with me!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.46 Kcal (14 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.75mg 0%
Potassium 25.95mg 1%
Total Carbs 0.76g 0%
Sugars 0.24g 1%
Dietary Fiber 0.1g 0%
Protein 0.16g 0%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 184.86 Kcal (774 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 0%
Sodium 93.57mg 0%
Potassium 1385.4mg 1%
Total Carbs 40.49g 0%
Sugars 12.89g 1%
Dietary Fiber 5.37g 0%
Protein 8.7g 0%
Vitamin C 34.2mg 1%
Iron 4.4mg 0%
Calcium 164.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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