Directions:
- Crush Flavor Creations tablets and dissolve in 1 tsp hot water.
- Add to cold milk and froth with milk frother, moving frother up and down to get the best froth.
- Spoon on top of hot chocolate or cappucino
- Note: Flavor Creations tablets are distributed by NSI, may be found in the coffee section of the grocery store, and contain no fat, sugar or calories. They come in a handy tin about the size of a Tic-Tac container, and come in various flavors. I use French Vanilla.
- Note: To give as a gift in a hot chocolate gift basket, pour out all the tablets in a ziplock bag, crush them as fine as you can with a rolling pin and then pour back into the tin. Attach instructions to use 1/8 tsp per 1/3 cup milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.87 Kcal (29 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 8.51mg | 0% | |
| Potassium | 31.53mg | 1% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 1.01g | 4% | |
| Protein | 0.61g | 1% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 32.05 Kcal (134 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 0% | |
| Sodium | 39.7mg | 0% | |
| Potassium | 147.03mg | 1% | |
| Total Carbs | 4.71g | 0% | |
| Sugars | 4.71g | 4% | |
| Protein | 2.83g | 1% | |
| Calcium | 115.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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