Flaky Chicken Wraps Recipe

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Flaky Chicken Wraps
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Lightly grease a cookie sheet.
  3. In a small bowl, combine the oil and 1 Tbs of the salad dressing mix and combine thoroughly.
  4. Separate your dough, press and roll them out to form a 6-inch circle.
  5. Spread a very light amount of the salad dressing/oil mix onto each biscuit.
  6. Arrange 3 or 4 strips of chicken in the center of each biscuits.
  7. Bring the ends of each biscuit over the chicken and overlap them and pinch them together to form a seal.
  8. Repeat this step until all biscuits and chicken are used.
  9. Brush each biscuit with melted butter and sprinkle some of the dry ranch dressing on top sparingly.
  10. Bake for 18- 22 minutes or until light golden brown.
  11. Meanwhile, in a small bowl combine the sour cream and mayonnaise and the remaining salad dressing together and mix well.
  12. Serve this dipping sauce with your chicken wraps.
  13. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.33 Kcal (1383 kJ)
Calories from fat 246.65 Kcal
% Daily Value*
Total Fat 27.41g 42%
Cholesterol 45.12mg 15%
Sodium 394.82mg 16%
Potassium 163.82mg 3%
Total Carbs 11.8g 4%
Sugars 0.38g 2%
Dietary Fiber 0.04g 0%
Protein 9.88g 20%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 334.17 Kcal (1399 kJ)
Calories from fat 249.51 Kcal
% Daily Value*
Total Fat 27.72g 42%
Cholesterol 45.64mg 15%
Sodium 399.41mg 16%
Potassium 165.73mg 3%
Total Carbs 11.94g 4%
Sugars 0.38g 2%
Dietary Fiber 0.04g 0%
Protein 10g 20%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 31.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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