Fish Tacos (Anne Burrell) Recipe

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Fish Tacos (Anne Burrell)
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Ingredients:

Directions:

  1. Fish:
  2. Cut the fish into strips. Combine the fish with the lime zest and juice, pimenton, garlic, oil and salt, to taste, in a medium bowl. This can be done a day ahead, covered and refrigerated.
  3. Cabbage:
  4. In a small bowl, combine the vinegar, honey and oil. Add to the cabbage mixture and toss until well dressed. Season with salt, to taste. If using within a couple of hours let it sit at room temperature, if making this ahead, refrigerate until ready to use.
  5. To cook and assemble:
  6. Preheat the oven to 350 degrees F. Wrap the tortillas in foil.
  7. Put the fish strips on a parchment-lined baking sheet. Put the fish and tortillas in the preheated oven for 8 to 10 minutes.
  8. While the fish is in the oven, taste the cabbage for seasoning and adjust, if needed.
  9. Remove the fish and tortillas from the oven. Put some fish in the center of a tortilla, top with a couple of avocado slices and finish with some of the cabbage slaw. Repeat with remaining ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.45 Kcal (2874 kJ)
Calories from fat 364.09 Kcal
% Daily Value*
Total Fat 40.45g 62%
Cholesterol 0.19mg 0%
Sodium 396.13mg 17%
Potassium 396.44mg 8%
Total Carbs 52.51g 18%
Sugars 9.83g 39%
Dietary Fiber 6.41g 26%
Protein 31.17g 62%
Vitamin C 16.8mg 28%
Iron 2.7mg 15%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 208.81 Kcal (874 kJ)
Calories from fat 110.75 Kcal
% Daily Value*
Total Fat 12.31g 62%
Cholesterol 0.06mg 0%
Sodium 120.5mg 17%
Potassium 120.59mg 8%
Total Carbs 15.97g 18%
Sugars 2.99g 39%
Dietary Fiber 1.95g 26%
Protein 9.48g 62%
Vitamin C 5.1mg 28%
Iron 0.8mg 15%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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