Fettuccine with Lima Beans, Peas & Leeks Recipe

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Fettuccine with Lima Beans, Peas & Leeks
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Ingredients:

Directions:

  1. Cook the pasta according to package directions, adding the beans and peas during the last 2 minutes of cooking. Drain. While pasta cooks, heat oil in large skillet over medium heat. Add leeks and season with 1/2 tsp. salt and 1/4 tsp. pepper. Cook, stirring occasionally, until tender (but not brown), 8 to 10 minutes. Add the milk and cream cheese and cook until slightly thickened, 3 to 4 minutes. Add the pasta and the tarragon and toss to combine. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.56 Kcal (2761 kJ)
Calories from fat 138.12 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 95.13mg 32%
Sodium 302.96mg 13%
Potassium 573.75mg 12%
Total Carbs 103.76g 35%
Sugars 8.98g 36%
Dietary Fiber 10.28g 41%
Protein 27.6g 55%
Vitamin C 17.9mg 30%
Iron 5.9mg 33%
Calcium 276.2mg 28%
Amount Per 100 g
Calories 217.87 Kcal (912 kJ)
Calories from fat 45.62 Kcal
% Daily Value*
Total Fat 5.07g 24%
Cholesterol 31.42mg 32%
Sodium 100.08mg 13%
Potassium 189.52mg 12%
Total Carbs 34.28g 35%
Sugars 2.97g 36%
Dietary Fiber 3.4g 41%
Protein 9.12g 55%
Vitamin C 5.9mg 30%
Iron 2mg 33%
Calcium 91.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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